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World Mental Health Day – Suicide Prevention 2019

Mental Health Day Today is 'World Mental health Day', a day where everyone from across the world has the opportunity to help raise awareness of mental health issues and advocate against all the social injustice and stigma that surrounds those who battle with mental health issues. This day provides us all with the opportunity to … Continue reading World Mental Health Day – Suicide Prevention 2019

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World Suicide Prevention Day 2019

Today marks 'World Suicide Prevention Day.' World Suicide Prevention Day A day where everyone across the world comes together in the hopes of preventing any more suicides from occurring/ helping those who are currently tormented by suicidal thoughts/behaviour. There are many things as a group or even as individuals that you can do in support … Continue reading World Suicide Prevention Day 2019

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how to know when to come back from that much needed break

How to know when to come back from that much-needed break Taking a step back from blogging can be hard, it can be even harder to determine when you are meant to take that little break from blogging. But it can also be even harder to determine when to come back. A couple of weeks … Continue reading how to know when to come back from that much needed break

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Taking that un-guilty break from blogging

Taking that un-guilty break from blogging In a busy world that never seems to stop or slow down it can often make us feel as though we are behind in our lives, we are constantly out looking to achieve that goal that will get us that one step closer to where we want to be. … Continue reading Taking that un-guilty break from blogging

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Writing for myself Again

*Blogger Note*I have never posted a post this late before but before going to bed I wanted to clear a few things up and thank the wonderful people that I have met on twitter for all they encouraging words and amazing support. Writing for myself again As bloggers we want to see our blogs grow … Continue reading Writing for myself Again

Animals have mental health too

Before we get into this post I just wanted to state that this post was meant for yesterday however none of my work saved that day and I was forced to re-write the whole thing. I was very emotional while re-writing this and it may come across in my post but I don't want my … Continue reading Animals have mental health too

Depression and suicidal thoughts

Today's post is a little more sensitive than most of my post to do with mental health. I've shared a little on battle with server anxiety with my two post called: 'Stop writing anxiety off as something minor' and 'Coping with anxiety outside' - a post where others who are fighting their own anxiety battle … Continue reading Depression and suicidal thoughts

Books saved my life

"She reads books as one would breath air, to fill up and life." Today I thought I would share with everyone the real truth behind my love for reading. Now I know I have told the story a few times to people on how I became so obsessed with reading after all I used to … Continue reading Books saved my life

Why getting a pet could be the best decision you made for your Mental Health

At some point or another we all get depressed and fall into some dark hole in the hopes of it swallowing us whole. And I would say that the large majority of us suffer from some kind of mental health illness that we try to keep to ourselves out of fear of being ridiculed in … Continue reading Why getting a pet could be the best decision you made for your Mental Health