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World Mental Health Day – Suicide Prevention 2019

Mental Health Day Today is 'World Mental health Day', a day where everyone from across the world has the opportunity to help raise awareness of mental health issues and advocate against all the social injustice and stigma that surrounds those who battle with mental health issues. This day provides us all with the opportunity to … Continue reading World Mental Health Day – Suicide Prevention 2019

World Smile Day

4th October 2019 is World Smile Day and this October I want to challenge everyone to continue World Smile Day for a WHOLE week! What is World Smile Day, you ask? Harvey Ball - WWW.Worldsmileday.com World Smile Day all began with one man, Harvey Ball. Harvey Ball is known well throughout the world as a … Continue reading World Smile Day

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World Suicide Prevention Day 2019

Today marks 'World Suicide Prevention Day.' World Suicide Prevention Day A day where everyone across the world comes together in the hopes of preventing any more suicides from occurring/ helping those who are currently tormented by suicidal thoughts/behaviour. There are many things as a group or even as individuals that you can do in support … Continue reading World Suicide Prevention Day 2019

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how to know when to come back from that much needed break

How to know when to come back from that much-needed break Taking a step back from blogging can be hard, it can be even harder to determine when you are meant to take that little break from blogging. But it can also be even harder to determine when to come back. A couple of weeks … Continue reading how to know when to come back from that much needed break

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Taking that un-guilty break from blogging

Taking that un-guilty break from blogging In a busy world that never seems to stop or slow down it can often make us feel as though we are behind in our lives, we are constantly out looking to achieve that goal that will get us that one step closer to where we want to be. … Continue reading Taking that un-guilty break from blogging

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Writing for myself Again

*Blogger Note*I have never posted a post this late before but before going to bed I wanted to clear a few things up and thank the wonderful people that I have met on twitter for all they encouraging words and amazing support. Writing for myself again As bloggers we want to see our blogs grow … Continue reading Writing for myself Again

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Blogging with severe anxiety

When looking through a blog you don't really take into account that perhaps the mind behind the blog, could be riddled with nothing but anxiety but for me that's my life. blogging with severe anxiety I know that a lot of people escape to the cyber world as a "easier" way to connect with other … Continue reading Blogging with severe anxiety

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Anxiety and Memory Loss

So I've suffered with anxiety for pretty much a great deal of my life, It's taken over and consumed it until anxiety is all that I came to live and breath. So having lived and fought with it so long you would think that I would known all there is to know about anxiety, you'd … Continue reading Anxiety and Memory Loss

We Are Not A Dumping Ground For Your Misplaced Anger

If you follow me on Twitter then I'm sure a lot of you will be aware of the...twitter melt down that went on last night. Last night I had come across a rather angry man on a twitter chat I like to join in on ever Tuesday hosted by @Ukblogawards. A chat that I have … Continue reading We Are Not A Dumping Ground For Your Misplaced Anger

Animals have mental health too

Before we get into this post I just wanted to state that this post was meant for yesterday however none of my work saved that day and I was forced to re-write the whole thing. I was very emotional while re-writing this and it may come across in my post but I don't want my … Continue reading Animals have mental health too