Getting Our Monday Motivation On Can be Hard

Getting Our Monday Motivation On Can be Hard

(I originally started typing this post out before my yoga this morning, however I got very distracted, then even more distracted -I'm easily distracted, one of my many talents 😛 - and completely forgot I was in the middle of writing this post!) “Hope is brightest when it dawns from fears.” - Walter Scott Take [...]

Why I do yoga in the mornings and MY rules for doing yoga in the mornings

Why I do yoga in the mornings and MY rules for doing yoga in the mornings

“Early to bed and early to rise makes man healthy, wealthy and wise”  is a universal adage Morning Yoga Every since starting yoga and experiencing all the unbelievable and uplifting benefits that yoga can hold, I've tried to make a point of doing it once or twice a day. However, this year I've been trying [...]

Wait, It’s July? You must be Julying!

Wait, It’s July? You must be Julying!

Where did June go? I swear I blinked and it's July! 1st July 2019 When a new month hits, so do new goals. Over the past couple of months, really, my mental health has been winning the upper hand but I'm still continuing to fight back with any means necessary. While it has been succeeding [...]

The SunShine Blogger Award

The SunShine Blogger Award

So, two weeks ago I was nominated for another Sunshine Blogger Award which has made my month! In April I was awarded two of these by two very amazing bloggers (click here to read it). Naomi -creator of Inchingforwards.com - and Leo -creator of Theanxiousteachtwo.home.blog - whom I think you should all check out because [...]

Starting this week on a positive note

Starting this week on a positive note

So last week was 'Mental Health Awareness Week' which motivated me into posting a little more on mental health in the hopes and help of spreading awareness, leading me into thinking a lot more about my own mental health which hasn't been the best recently and the more I posted about my past struggles and [...]