I have lived and suffered from anxiety for what feels to me, to be my whole life, though realistically I'd say I've suffered for a good portion of my life from anxiety I only really noticed my problem when I was around 13-14 years old and found it incredibly difficult to bring myself to school … Continue reading The Anxiety Journal
Mental Health Day Today is 'World Mental health Day', a day where everyone from across the world has the opportunity to help raise awareness of mental health issues and advocate against all the social injustice and stigma that surrounds those who battle with mental health issues. This day provides us all with the opportunity to … Continue reading World Mental Health Day – Suicide Prevention 2019
I don't know about you but I for one love quotes! You can find a quote on pretty much anything these days and there are so many amazing, inspiring and captivating quotes that I write down daily in the hopes of applying a little bit of knowledge into my own life. I have two (almost … Continue reading Autumn/October Quotes
There's nothing I love than a good quote to help get the motivation going or the feelings expressed. I thought I'd create just a fun little post showing all my favourite quotes (these ones aren't written by me, perhaps one day I'll share mine. For now, I'll share the brilliance of others. 4 books of … Continue reading 20 Quotes to motivate you to read/write!